I have been taking supplements since I was 17 years old, all of which have been suggested by a physician. Luckily, I have had a great physician teaching me how to pay attention to my symptoms and my body so I can adjust what I need to take. There are a few supplements I swear by and helped me through my darkest hours of illness. The first supplements that I swear by are MethyLift and RescuMe

MethyLift and RescuMe got me through those hard detoxes, herx reactions, and enabled me to treat more aggressively. The combination of these supplements that consist of b12 (hydroxocobalamin), folic acid, taurine, magnesium, vitamin c, and B6 supports the autonomic nervous system (ANS).

The Autonomic Nervous System

The autonomic nervous system controls specific body processes, such as circulation of blood, digestion, breathing, urination, heartbeat, etc. The autonomic nervous system is named so, because it works autonomously, i.e., without a person’s conscious effort.

The primary function of the autonomic nervous system is homeostasis. Apart from maintaining the body’s internal environment, it is also involved in controlling and maintaining the following life processes:

  • Digestion
  • Metabolism
  • Urination
  • Defecation
  • Blood pressure
  • Sexual response
  • Body temperature
  • Heartbeat
  • Breathing rate
  • Fluid balance

There are two types of autonomic nervous system:

  1. Sympathetic autonomic nervous system(SNS)-Its primary function is to stimulate the body’s fight or flight response. It does this by regulating the heart rate, rate of respiration, pupillary response and more.
  2. Parasympathetic autonomic nervous system(PNS)-It primarily stimulates the body’s “rest and digest” and “feed and breed” response.

Unfortunately, when dealing with infections, mold, pesticides, metals or any other environmental issue, the ANS can over shoot and undershoot. That means the SNS AND PNS are not working cohesively. MethyLift and RescuMe naturally balance the ANS so that both the SNS and PNS are working together. For those with the MTHFR or COMPT gene, you have been misinformed regarding folic acid and b vitamins. You CAN take B vitamins. Actually you NEED them MORE than those without the gene. All you need is to add 5methyltetrahydrafolate along with the folic acid. My go to is QuatreActiv Folate. I have the MTHFR, COMPT, and HLADR gene. You name it, I’ve had it, have it or experienced it. Without the MethyLift and RescuMe support, I would not have been able to get to where I am health wise. Below are a few power point slides that can help explain why both supplements are crucial to your health.

Some people experience heart racing, extreme fatigue, agitation, inability to sleep when starting the supplements because their ANS’s are so out of whack that it takes time to balance out. Once you have the correct dose, you’ll feel a sense of calm. I suffer from chronic fatigue so I take MethyLift and RescuMe to give me energy for exercise, recover from exercise, and put me to sleep at night. Imagine a baseline, if you are always fatigued, your goal is to get to the middle line. If you are so anxious and cannot calm down, your goal is also the middle line. MethyLift and RescuMe help you achieve that goal!

Take a leap of faith and try it out!

Your ANS balancing out